7 days Retreat in Himalayas

Nestled in the majestic Himalayas, our Himalayan yoga retreat offers a transformative opportunity to deepen your practice and connect with the ancient wisdom of this sacred land. Immerse yourself in the breathtaking natural beauty that surrounds our secluded ashram, as you embark on a journey of self-discovery through the timeless teachings of yoga.

Your daily schedule will be filled with a variety of enriching activities to nourish your body, calm your mind, and awaken your spirit. Begin each morning with a dynamic asana practice, linking breath to movement as you flow through classical yoga postures. Explore the purifying cleansing techniques of traditional kriyas, and delve into the science of pranayama to harness the power of the breath. 

Dive into the philosophical underpinnings of yoga through insightful discussions and teachings, illuminating the deeper layers of this ancient practice. Experience the healing vibrations of sacred sound, as you are led through guided meditations and ecstatic chanting sessions. Let the rhythm of dance free your inhibitions and connect you to your deepest source of joy and expression.

In between your yoga immersion, venture out into the surrounding landscape for rejuvenating nature walks and day trips. Visit the serene Dalai Lama temple in nearby Dharamshala, and connect with the profound teachings of Tibetan Buddhism. Allow the magnificent Himalayas to work their magic, as you return to your true self in this haven of peace and transformation.

Whether you are a seasoned practitioner or new to the path, our experienced guides will create a personalized experience tailored to your individual needs. Embark on this journey of a lifetime, and allow the wisdom of the Himalayas to awaken your fullest potential.